At the beginning of every week, I look ahead on my calendar and can see all the plans I have made to ensure I can achieve everything I want to achieve.
Inevitability by about 10am on a Monday my calendar no longer looks the same as it did at 9am.
Of course, these changes are necessary, but sometimes my reaction to these changes cause levels of anxiety and frustration that does not let me focus on what I need to do now.
When this happens, I remind myself to be open to what the gift of this change might bring.