Are you holding yourself to the same standard regardless of how you’re actually feeling?

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What if you didn’t have to fix the fear before you showed up?

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Ever wondered how many masks we wear every day?

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Ever had those wake-up calls that remind you that you are not quite what you used to be?

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What if the secret to staying focused isn’t discipline… but less pressure?

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Life’s too short. It’s just too bloody short.

That’s the message I found myself speaking out loud in this video and it’s a reminder that keeps resurfacing.

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Ignoring our emotions doesn’t make them disappear, it buries them until they overflow.

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We tell ourselves it’s just a phase, or that the timing isn’t right to make a change.

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