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Through this easy conversation Ian and I share some of our personal experiences of going back in time and attaching to the old. We also share some helpful ways to get back to who we are now.
...This conversation with Ian was a great reminder to enjoy the smaller wins as it gets the motivation going and it simply feels good!
...There are times that appreciating everything that life has given me is more difficult.
...This conversation reminded me to notice when blame becomes the topic of conversation.
...Another #easyconversation with Ian revealed a new way to define perfection.
...I find it so easy to get caught up in always being available for others that I forget to make time for me.
...I may be the only person (although I think there are more of you like me!) that likes a plan, and when that plan changes it feels unsettling.
...In a recent #easyconversation I shared an experience where I chose to be vulnerable. And when I finished sharing the story Ian asked me this question.
...Being at Peace can be a daily challenge for me as changes happen daily and I’m not always a fan.
...Why Worry? So many ways to hear this question and below I share my thoughts about what a worry is.
...To be able to show up for others, no matter who you are, is important. And yet when the pressure of life builds its important to have healthy and effective ways to release.
...Intentions create the opportunity to be expansive, open and ensures we continue to move forward in a way that serves us.
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