Welcome to the Blog

It comes down to belief because the belief really impacts how you think about something and how you emotionally attach to something.

I lifted all of the responsibility I placed on deadlines and just went, no, there aren’t any other deadlines today. that’s it. We’re done. There was just this ease and pretty neutral space as a result.

The risk is that when we do the beat up on a decision we’ve made, then any decision that we then make moving forward, that beat up is part of our decision making.

When our body is in pain, or we have a physical issue it’s quite easy to focus on the symptoms rather than what might be going on behind the scenes.

When we take a break from our everyday routine we like to think that we can escape to a magical place. Sometimes this is in the form of a holiday, sometimes its simply a break from the reality of the day.

This conversation highlights the importance of letting go of what you can’t control and focusing on what you can control.

I found myself getting caught in the belief that I wasn’t being seen or heard.
When I changed my thinking, I changed the outcome.

What do I have to complain about? Not much and yet it is easy to fall into venting about the smallest of things.

This question is a common question – Is it worth it? And sometimes the answer surprises me.

It is easy to expect the worst when our default is to question if we are enough? or we question have we done enough?

We create meanings for many things tat cross our path including signs.

Loved the analogy Ian offered to help with moving from Chaos to Calm.