We all have those moments when we feel completely off-centre. Wound up. Disconnected. But here’s the thing—if we can notice it, we’ve already started to change it.
In this video, we explore the power of self-awareness during chaotic times. That quiet realisation that something’s not working is often the turning point. It’s not about having it all figured out—it’s about naming what isn’t working and letting that awareness gently steer us toward clarity.
Tune in for a fresh reminder that growth starts exactly where we are, even when it feels messy.